Fall Class & Workshop Schedule

Fall classes are being formed!  Below is the current schedule, please check the Class page frequently for any updates or class additions.

To register for any class series or workshop please go to the Class Registration page and locate the start date for each respective class or workshop.

Upon receipt of your registration I'll send a confirmation email with details on what to bring, parking and so forth.  

Cash or Checks are accepted.  Please make checks out to:  It's Yoga with Sara


Yoga for Beginners
Two new class series are live and open for registration. Cost is $36 for each series.

Classes are one hour in length for 5 sessions.  Each week I've identified the topic that we will cover which you can find on the class page. 

Classes will be held on Tuesday evenings from 6:00 p.m.-7:00 p.m.

Series 1: October 24, 31; November 7, 14, 21
Series 2: January 3, 10, 17, 24, 31

Gentle Yoga
Two new class series are live and open for registration.  Cost is $36 for each series.

Classes are 45 minutes in length for 4 sessions.  

Class series information is below:

Series 1: Monday nights 6:15 - 7:00 p.m. September 11, 18, 25; October 2
Series 2: Thursday nights  6:15 -7:00 p.m. November 30; December 7, 14, 21


Workshops

Workshops will be held on Saturdays in December each from 9:00 - 11:00 a.m.

Registration is now open and will remain open until one week prior to each workshop and/or once class is filled.  Cost is $25 for each workshop.

Props!  How, What and When to Use in Your Yoga Practice   Saturday, December 2nd

Office Yoga: Restore & Rejuvenate at Your Desk  Saturday, December 9th

Chair Yoga: Another Approach to Yoga for Any Age and Fitness Level   Saturday, December 16th